Reflexology and the Surprising Bowel Benefits

No matter the reason you are seeking out a reflexologist, the amount of benefits to your body is virtually the same for everyone.
By increasing blood flow throughout the body and getting the lymphatic fluid to flow as freely as possible, the outcome is always positive. When a certified reflexologist performs a session on a client, the goal is to balance the body mentally, physically and spiritually. When doing this through stimulation, the organs, body parts and glands start to function better.
The result is that you feel energized and more alert because the body is working at its best. This is different for every client  and the reflexologist will be able to determine the individual improvement over a course of sessions.
The surprising results to most clients after they start reflexology is that they tend to sleep better and have more frequent bowel movements.
This therapy is great for balancing out the hormonal system and making sure all glandular hormones are working at their best. The pineal gland is responsible for the sleep/wake cycle in the body, along with regulating the sex hormones.

A clean bowel is the best health tip most natural practitioners will give you since an unhealthy colon can cause so many other problems and diseases, its best to keep as regular as possible. This is not easy for some and reflexology can help with this.