Reflexology and the Surprising Bowel Benefits

No matter the reason you are seeking out a reflexologist, the amount of benefits to your body is virtually the same for everyone. By increasing blood flow throughout the body and getting the lymphatic fluid to flow as freely as possible, the outcome is always positive. When a certified reflexologist performs a session on a client, the goal is to balance the body mentally, physically and spiritually. When doing this through...

Free Reflexology Charts

We’ve heard from a number of visitors who have requested a free reflexology chart they could download and take away. We’re pleased to let you know that we are working on this free reflexology chart currently and hope to have it up and available to you all shortly. Initially we will offer a foot reflexology chart as the free download and we may continue to release new charts depending on the demand. Please comment...

Reflexology Schools

Have you ever wondered what it takes to become a reflexologist? There are a number of reflexology schools that offer certification and training to become a reflexologist, many of them local and close to you. Studying reflexology at a school should be done with careful consideration and research. Reflexology schools come in all shapes and sizes, and choosing one can be a difficult task. There is a great resource when selecting...

Better Bowel Movements with Reflexology

There is nothing better than to have a “clean” internal system and the comfort knowing that bowel movements come several times a day without a thought to a lot of us. Unfortunately most of us from time to time have issues with our colon and proves to be very difficult to avoid for many. Whether you are a new born or a senior, reflexology will help get the digestive system working at the best of it’s ability...

Reflexology Relieving Aches and Pains of Pregnancy

Reflexology is a natural therapy that is a great way to relieve the aches and pains of pregnancy. Many women have had a lot of success with reflexology in alleviating back aches, hip pain and swollen feet. There are so many benefits of reflexology, but for pregnancy, it’s best to start sessions in your second trimester. Through continuous care by a trained reflexologist, women can benefit all through the pregnancy right...

Can Reflexology Reduce Pain for Cancer Patients?

A number of patients seeking reflexology are doing so because of cancer treatments that are causing them a lot of pain. We are asked many times if reflexology can be beneficial for cancer patients and the correct answer is for some yes, but not for all. A recent study may force a change to that answer however. During a study of pain and anxiety in cancer patients, reflexology was proven as a source of relief. A 45-60 minute...

Reflexology for Infertility

Many women trying reflexology for the first time have a specific reason for turning to the therapy. More often that not, recently that reason has been for infertility. The cost and side effects that come with prescriptions that claim to help infertility can be staggering. Reflexology offers a safe, natural alternative to infertility and a new study in Britain has been launched to research and record just how much of a...

Use Reflexology to Ease Migraines Yourself

Often an average headache is more than average. A migraine can occur for any number of reasons, stress, tension, eyesight problems and the list goes on. At times you can even feel the throbbing strength of the migraine coming way ahead of its’ arrival. When this happens take a minute to stop what you are doing and practice a little reflexology on yourself! Many people as us for simple techniques that can relieve pain or...